day 169

I am in a funk, I have been all day. No real reason, it happens. Working out didn't even snap me out of it. I think its because I got into trouble yesterday and I am not losing weight as fast as I would like (I miss when I was in my 20s and could drop 5 lbs by walking up a flight of stairs) I will be better tomorrow. Its all good. Nothing else to report, gonna go watch Idol and go to bed.